The capital is a whirlwind of glitzy West End theatres, energetic East End markets, green swathes of royal parkland and architectural feats. Think gothic spires, Georgian townhouses and abstract skyscrapers resembling razors and shards – even gherkins. Step outside the 'big smoke' and relax in green spaces including Kent's (known as the Garden of England), the undulating Sussex downs and Hampshire's lush New Forest – pack your bike and riding hat. History lessons in the Home Counties transport you back in time with Irons Age forts, motte-and-bailey castles and Jacobean mansions. The scenic southeast coastline is a Hollywood star, making cameos in iconic films like Brighton Rock and The White Cliffs of Dover.
London and South East England
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Tree top adventures and forest segways at Wendover Woods
Take to the trees for breath-taking views of the Chilterns and Black Park.
Location: Wendover, Buckinghamshire
Float along London's Regent's Canal
Take a boat from Little Venice to Camden Town along the Regent's Canal
Location: London, Greater London
Take a cruise on the Grand Union Canal
Get on-board for a leisurely cruise into the heart of the Chiltern Hills, enjoying impressive views of the Buckinghamshire countryside.
Location: Pitstone, Buckinghamshire
Classic English countryside cycling
Explore charming English countryside from Henley-on-Thames to Hambleden Valley on a hired electric bike.
Location: Hambleden, Buckinghamshire
Swing through the trees at Leeds Castle
Clamber the treetops of 'the loveliest castle in the world'.
Location: Maidstone, Kent
Go horse riding in Hyde Park
Saddle up and enjoy a horseback ride in Hyde Park, once Henry VII's favourite hunting spot (when he wasn't ordering "Off with her head!").
Location: Hyde Park, Greater London
Adventure boat trips to Beachy Head
Jump aboard an adrenaline filled boat trip for a close up view of the stunning South Downs National Park coastline and Beachy Head lighthouse.
Location: Eastbourne, East Sussex
Go White Water Rafting at Lee Valley White Water Centre
Experience the thrill of white water rafting on the same course used by top athletes in the London 2012 Olympic Games.
Location: Waltham Cross, Hertfordshire
Take a boat trip in Little Venice
Cruise along the canal connecting London's picturesque Little Venice to the colourful hub of Camden Lock.
Location: Warwick Avenue, Greater London
Unleash your inner F1 racing driver at Buckmore Park
Speed around the track where world champions Hamilton and Button first got behind the wheel.
Location: Chatham , Kent
Action packed watersports at Camber Sands
Kite-flyers and windsurfers of all ages and abilities should head to Camber Sands - a dramatic sandy beach on the south coast, and the perfect spot to catch the waves.
Location: Camber Sands, East Sussex
Explore historical Worthing with four Heritage Trails
Discover the historical delights of a Victorian seaside town with very traditional beginnings.
Location: Worthing, West Sussex
Sleep in the treetops on an overnight safari in Kent
Get in touch with your wild side in Kent this spring with a true African experience that the whole family will rave about.
Location: Lympne, Kent
Take a guided walking tour and discover the real Colchester
Britain’s oldest recorded town has a raft of different tours exploring different aspects of the town’s history, all hugely enjoyable too.
Location: Colchester, Essex
Kayak around The Needles rocks and lighthouse
How would you like to get up close and personal with one of the Isle of Wight’s most iconic landmarks?
Location: Freshwater, Isle of Wight
See an Island from the air
Enjoy the view that most visitors to the Isle of Wight miss every year by seeing it from the skies on a paragliding trip.
Location: Yarmouth, Isle of Wight
Admire the iconic architectural landmarks of the City
Explore the fusion of historical and modern architecture in the ever-evolving City of London.
Location: London, Greater London
Trip-trap along the Red Squirrel Trail
This family-friendly cycle and walking path encompasses an exciting trail of artwork, sculpture and trolls under bridges.
Location: Newport, Isle of Wight
Pedal like an Olympian around Lee Valley VeloPark
Lee Valley VeloPark at the Queen Elizabeth Olympic Park is a hub of cycling activity for beginners through to the elite.
Location: Queen Elizabeth Olympic Park, London
Take a longer look at London with the City Visitor Trail
Make the most of your time in London - no matter how long you have - with the main trail and its side tracks you'll have plenty to do and more.
Location: London, Greater London
Follow the Shipwrights Way sculpture trail
Walk or cycle through beautiful English countryside along the Shipwrights Way, where sculptures tell stories of Hampshire’s history and culture.
Location: Bentley near Farnham to Portsmouth, Hampshire